stress

EME

Here's a 10-point audit to help you assess your stress level

Manfred Kets de Vries at KnowledgeINSEAD: Consider your life today and answer the following questions:Do you feel that your life is out of control and that you have too many things on your plate?Do you often feel confused, anxious, irritable, fatigued or physically debilitated?Are you having increased

life

Stop stressing about stress

Vintage Kellaway: The most stressful thing about stress is its lack of clarity. It is a scary umbrella term for all sorts of things, some of which aren’t scary at all. When I say I’m stressed I usually mean one of three things:that I’m too busy,